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Symptoms of high testosterone in females can include: Acne Hair loss Increased body or facial hair Hypertension Irregular or missing periods Insulin resistance Polyendocrine metabolic ovarian syndrome (PMOS), formerly known as polycystic ovary syndrome (PCOS), is a common endocrine (hormone) disorder that affects about 8-13% of women of reproductive age

The low histamine diet should be done with the support of a Dietitian to ensure that any nutritional deficiencies are avoided

Skin-whitening foods and supplements for skin contain good nutrients such as vitamins and antioxidants

However, we believe that the optimal frequency should be determined by our healthcare professionals based on your individual assessment

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