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What to do: Track your cycles after stopping using period apps or those ovulation predictor kits (the pee-on-a-stick ones)
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Some people do stop semaglutide after reaching their goal weight, particularly if they feel confident in the habits theyve built around eating and movement
Calming and functional flavours Often associated with comfort and digestive support to ease nausea and to make the pills more palatable: Ginger Mint (peppermint) Cucumber Camomile Bold, high-impact flavours Helping deliver full flavour in smaller portions: Citrus (lemon, lime, grapefruit, bergamot) Spices (cinnamon, clove, black pepper) Floral notes (hibiscus, orange blossom) LOOKING AHEAD GLP-1 is still an evolving space, but its influence on food formulation is likely to grow