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MC4R is also posited to have a role in energy expenditure, with its activation possibly leading to an increase in energy output, which could contribute to weight reduction

Also creatine with HMB has been shown to help prevent the breakdown of muscle protein and enhance strength gains 3

21 Lamoury FMJ , Bajis S , Hajarizadeh B , Marshall AD , Martinello M , Ivanova E , et al