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Instead, keto diets address a serious gap in our understanding of how to eat for health, he says

The accumulation of circulating lipids, particularly long-chain saturated fatty acids, impairs mitochondrial trafficking and increases lipotoxic acylcarnitines in Schwann cells (SCs), which may then be transferred to axons

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high load 8 repetitions at 80%90% 1RM) has been shown to significantly impair the cerebral autoregulation immediately post-exercise, demonstrating a stark increase in MCAv relative to blood pressure (autoregulatory gain) (Koch et al., 2005)