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Heres how they create a synergy that enhances your immune protection: Antioxidant Recycling: When vitamin C neutralizes free radicals, it becomes oxidized and loses its antioxidant power

It is also required in the conversion of vitamin B6 to its active form, and in the conversion of tryptophan to niacin (vitamin B3)

Traditionally, the Ashwagandha root is used, however new research has found high concentrations of key components in the leaves too

So say no more to your nausea or upset stomach

A 2018 randomized controlled trial published in the European Journal of Clinical Nutrition tested this exact regimen in 48 participants consuming five standard drinks over four hours