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Use firm, circular motions

The costs are steep, typically up to $450 per month

However, clinical decisions should be guided by comprehensive cardiovascular risk assessment (e.g., QRISK3) and adherence to NICE guideline NG238 for cardiovascular disease risk assessment and reduction, which provides clear guidance on lipid modification based on individual risk profiles

Prioritising protein at every meal can help to: Preserve muscle mass during weight loss Support feelings of fullness and reduce snacking Maintain a healthy metabolic rate Aid recovery and physical function, especially if exercise is part of the treatment plan Healthcare professionals, including dietitians and GPs, increasingly recommend that patients on Wegovy pay close attention to their protein intake throughout treatment to ensure that weight lost is predominantly fat rather than muscle

Its a prescription option that tends to cost less than semaglutide and is covered by more insurance plans