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Deficiency may result from several things including: Pernicious anaemia where your body cannot absorb B12 efficiently from food Diets low in B12-rich foods Certain medications, including some contraceptive pills, that interfere with absorption Low B12 levels can manifest in several ways, and many of these symptoms directly affect hair health

It increases thermogenesis

Observed responses may vary depending on research amount, administration frequency, protocol duration, physiological status, inflammatory status, and individual sensitivity

5Chemotherapy drugs cisplatin (most common) carboplatin (less frequent) They cause renal tubular damage and persistent magnesium loss, sometimes lasting months after therapy

Jesus Palma AC, Antunes Junior CR, Barreto ESR, et al