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Disrupted sleep, particularly waking between 13am, has been associated in traditional medicine with liver strain during its peak processing window

[13] If you have a severe deficiency, have recently lost a lot of blood, or have a condition that disrupts your bodys ability to absorb iron, your doctor may prescribe injections or infusions

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However, its synthesis site remains unknown, and DSIP levels are equally abundant in peripheral tissues, suggesting functions beyond sleep regulation

BOTTOM LINE: Those at greatest risk of vitamin B12 deficiency are vegans and vegetarians, who get little to no B12 from the diet