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GLP-1 therapies can: Medication works best when combined with structured nutrition and activity coaching

Wostyn P, De Deyn PP

Each of these 3 incretins have somewhat different effects, both at the gut level and via the brain, regarding reduced appetite, increased energy expenditure, nutrient storage and substrate utilization, insulin secretion, promotion of satiety, delay of gastric emptying, or reduced systemic inflammation

Alternate-day fasting: This approach involves alternating between regular eating and fasting days, where you consume very few calories or none

In September 1986 Mojsov and Habener's team published a joint article which drew very heavily on Mojsovs experiments and analysis