Eat a Balanced Diet While B12 injections provide a significant boost, maintaining a healthy diet rich in other essential nutrients will support overall wellness
Dr Laura Geige Medical Director and Senior Aesthetics Practitioner at Its Me & You Clinic, with a background in dentistry, medical aesthetics and cosmetic dermatology
Vitamin B12 The primary compound used in these injections is vitamin B12, a water-soluble vitamin necessary for the production of red blood cells, brain activity, and DNA synthesis
They do not imply therapeutic, diagnostic, or clinical benefit
The right type depends on the patients health, how severe their deficiency is, and the doctors advice