glutathione protein S-transferase Antioxidant glutathione discovered to play

If slow-wave time shrinks, you may still sleep, but you can wake up feeling flat

You can find significant amounts of quercetin in: Red onions and shallots Apples (especially the skin) Berries, such as blueberries and cranberries Cruciferous vegetables like broccoli and kale Buckwheat and capers What Is Glutathione

10.3389/fphar.2011.00025 6 BeattieD

Multiple peptides hitting different mechanisms at the same time

Several earlier studies have demonstrated improvement in OS and a decrease in MDA after treatment with vitamin C, vitamin E, beta-carotene, zinc, selenium, and NAC used either alone or in combination [44, 47, 61, 86, 87]