and is not used as a spice
also known as vitex or monk's pepper powder
Anti-anxiety effects: Shatavari supplements have also traditionally been used to combat anxiety and depression
has made it a popular choice among health-conscious individuals and those seeking gluten-free alternatives in their diets
Underactive thyroid (hypothyroidism): People with underactive thyroid have high blood levels of a hormone called thyroid stimulating hormone (TSH)
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