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[142] [144] Identification of the active compound [edit] While working at the Bureau of Dairy Industry, U.S

$ = under $0.20 per serving $$ = $0.20-$0.75 per serving $$$ = over $0.75 per serving For those who dislike swallowing pills If you are not up for swallowing pills, you might consider other forms of vitamin B12

[13] Exposure to light can degrade vitamin B

Severe side effects are rare but include anaphylaxis (especially in those allergic to cobalt or B)

While pills seem convenient, a weekly or monthly injection that you know is working can be a better fit for a busy lifestyle than a daily supplement that may not be fully absorbed