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Sue Decotiis, a weight loss physician in New York City who specializes in Ozempic, Mounjaro and other weight loss medications, also said she recommends that her patients stop taking these drugs if they become pregnant

Post-Meal Walks: Once you finish eating, go for an easy walk, ideally outside in the fresh air

It mimics the effects of cortisol, a hormone naturally produced by the adrenal glands, and is often used to treat a variety of conditions, including allergies, asthma, autoimmune diseases, and certain types of cancer

Support systems, such as counseling or support groups, can play a crucial role in helping individuals navigate these hurdles, providing encouragement and strategies to maintain a healthy lifestyle while on semaglutide

Never double-dose to compensate