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Within weeks, your cilia (the tiny hairs that help clear mucus) begin to regenerate, which can lead to coughing up excess mucus a positive sign your lungs are clearing out toxins

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Stop use and ask a doctor if irregular heartbeat or palpitations occur, you get symptoms of nicotine overdose such as nausea, vomiting, dizziness, weakness and rapid heartbeat, or Warning: you have symptoms of an allergic reaction (such as difficulty breathing or rash)