A few ideas: go for a quick walk, jog in place, or do some other type of physical activity for a short period of time to interrupt the feeling
You can find resources such as DipfreeTXT, a free texting program for young adults ready to quit dip
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The negative side effects of vaping are as follows: Thirst increase causing dehydration Bloodshot eyes Develop nosebleeds Smokers cough It is not as harmful as conventional cigarettes however, it contains propylene glycol (this is what causes the nosebleeds, it dries out the inside of your nose.) In addition, it also includes diacetyl also known as popcorn lung
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