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Think about quitting but cant
A psychologist or therapist can help you: identify your individual triggers more precisely, understand what tobacco is actually "giving" you, create a concrete plan of steps instead of a vague "I'll stop," work with the thoughts that pull you back, handle crisis moments without relapsing
As a part of the preparation for the spiritual path of healing and service, he has done Samakei (spiritual diet) lasting from 1-3 months in complete isolation with deep studies with the sacred medicine of the forest
Gunnell D, Fernando R, Hewagama M, Priyangika WD, Konradsen F, Eddleston M
One of the few honors he received came back in 1970, when astronomers named a crater on the moon after him
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