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Change Up Your Routine For most smokers, the cigarette is part of the daily routine

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Combining dank (slang for high-quality weed) with the surname of Old Blue Eyes himself, this is the kind of pun that makes you simultaneously groan and tip your hat

Here are some tips to gradually reduce and eventually quit tobacco: Try using nicotine patches or gums because they help prevent tobacco use Seek support from friends and families Engage yourself in different activities to avoid the temptation Do not put yourself in a situation that would prompt you to use tobacco SLIDESHOW See Slideshow References Image Source: iStock Images Wait M