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Many UK airports have designated outdoor smoking areas, often located outside the terminal or in specific lounges, where vaping is allowed

Tobacco companies have also been known to foster relations with governments and communities to maintain loose regulations on tobacco products

Its often most severe in the days or weeks after quitting

Home cleaning products may be as harmful as 20 cigarettes a day A study by scientists at the University of Bergen in Norway finds that regular use of cleaning sprays can have the same health impact as smoking a pack of cigarettes a day

But millions of people have overcome their smoking habit and you can too