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These include: Wearing a mask when going out to avoid inhaling smoke and other pollutants that may cause harm to the baby Discussing smoking boundaries with your partner if he himself cannot quit Taking the necessary vitamins and health supplements to build the babys immune system To ensure your babys health throughout pregnancy, get pregnancy care and go for regular checkups with a gynaecologist.
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Cover all hard surfaces thoroughly, including areas under rear seats, sun visors, door handles, door pockets, spare tyre, inside the glove compartment, and other compartments
Increased mucus production right after quitting smoking may be a positive sign that your respiratory system is recovering