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If you are finding it very hard to quit nicotine, you might want to chat with your GP or a Quitline counsellor about nicotine replacement therapy (NRT)

Unlike dipping tobacco, which users also tuck into the corners of their mouths, nicotine pouches are often advertised as being spit-free

But there are so many oral nicotine products hitting the market that in December, the American Heart Association revised its policy paper on the topic for the first time since 2010

Symptoms of chronic nicotine poisoning include damage to the vascular and nervous systems as well as the organs