day drinking and smoking cigarettes in a public park at 4pm on a Thursday Day Drinking and Smoking Cigarettes

Before we go any further, we need to explain what exactly we mean when we say E-Cigarettes and why over 4 million adult smokers in the UK have already made the switch to vaping (1)

There are many reasons to quit vaping

A The Effects of Smoking on Your Body: An Infographic Guide provides a visual representation of the damaging consequences smoking has on various body parts and systems

Every recommendation in this guide is based on hands-on testing using professional equipment

There's also a psychological factor at play the patch doesn't provide the immediate gratification that a cigarette does, and resisting this urge requires a good dose of willpower