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Waiting longer may provide a safer recovery environment
A smoking cessation study in the UK found that the abstinence rate at the one-year mark was almost double in the ECs vs the NRT group (18.0% vs
By the end of the year, they could have avoided losing 50 days of life." In the UK, where the study data was sourced, being a smoker equates to an average reduction in lifespan of 10 years for men, and 11 for women
These extra calories can offset any benefits from eating less, making the whole process counterproductive
"Aren't you the man who claimed that Townes Van Zandt is the greatest songwriter in the history of popular music, 'And I'll stand on Bob Dylan's coffee table in my cowboy boots and say that'?" "This may sound a bit odd," the Texan replies, "but I was comparatively late in understanding Bob Dylan's overwhelming importance as a songwriter
