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Public health facts as collated by the CDC and WHO demonstrate that smoking is harmful and does not aid in weight loss or management

Among respondents with good self-reported health, the IRR for former e-cigarette users was 1.21 and the IRR for current e-cigarette users was 1.43

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However, a one-to-one translation of tobacco control strategies to reducing alcohol use may not be entirely possible since tobacco is highly addictive, the mechanisms of addiction may be different from alcohol, and most mainstream tobacco control interventions typically advocate for complete cessation (32)

And the odds are that youll be much happier once you do