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Many people whove made the switch say that leaving cigarettes behind is one of the hardest things theyve ever done, and for good reason

They also found that the heavy smokers had a reduced ability to discriminate contrasts and colors when compared to the non-smokers

Step-by-Step Guide: How to Clean Your Dyson Vacuum Filter for Maximum Performance | If your Dyson hasnt been pulling its weight lately, this step-by-step guide, will walk you through the simple process of how to clean a Dyson vacuum filter, ensuring it operates at maximum performance

She has bylines in New York Times , Parents , InStyle , Refinery29, and elsewhere