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Mild physical activity, such as walking your dog or gardening can be beneficial

While nicotine pouches like VELO are relatively new to the UK market, initial scientific understanding and the principles of harm reduction suggest they pose significantly lower risks compared to smoking

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It is essential to adhere to the instructions provided and consult a healthcare professional for any concerns

Racial and ethnic differences in how health care is accessed and delivered, lack of insurance, and lack of education about risks, are likely factors that play out in this region, as they do across the country