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Ive wondered many times whether knowing the answers to those questions would have allowed me to live my life with less pain and more joy

Key Takeaways Heated tobacco uses real tobacco that is heated, not burned, to release nicotine, while vaping relies on e-liquids that are vaporized without containing actual tobacco

According to 2024 data from charity Action on Smoking and Health (ASH) around 11% of adults vape in the UK equating to around 5.6 million potential drivers who vape in the UK

Tobacco Harm Reduction For current smokers, the best step they can take is to quit tobacco use altogether