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Research has also shown that a healthy, nutrient-dense diet rich in Vitamin D, fruits, vegetables, whole grains, lean protein, and healthy fats can help reduce inflammation and oxidative stress in the body, which may contribute to MS symptoms

Moussad EE, Brigstock DR

Health Capsule Vaping Rises Among Teens A new survey found an alarming rise in the number of American teens who tried vaping last year

A 2ml pod at 20mg/ml contains roughly the same total nicotine as a pack of 20 cigarettes

The findings, announced this week, have re-ignited the debate over whether e-cigarettes are a risk-free alternative to tobacco smoking, as more young people take up the vaping habit