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Despite having felt the benefits of kicking the habit, there are a few more plus points yet to come

Use as 40-60% of your blend for structure and smooth draw

For example: If someone has smoked 1.5 packs per day for 20 years, their pack-year calculation would be: 1.5 20 = 30 pack years This means the individual has accumulated 30 pack years of smoking exposure

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These behavioral patterns persist even after nicotine dependence fades, which is why many people relapse months after the physical withdrawal has passed