The so-called THT and THV, is the accumulation of SHT and SHV gases and particles that accumulate on dust, surfaces and objects in indoor environments, as well as on atmospheric particles in outdoor environments.2,3,5,7,12 They have an effect on the environment and air quality, persist in homes even up to six months after smoking cessation, and can also react with oxidants and other components of the environment generating secondary pollutants, some of them even more toxic than their precursors.2,3,7,12 Epidemiological studies that associated tobacco consumption with lung cancer13 have favoured the modification of cigarette design by tobacco industry.14 Since 1950, cigarettes have reduced the nicotine and tar content, as well as that of other tobacco components
The slow burn results in a full-bodied taste that will linger on the palate
However structural damage from conditions like COPD may not be fully reversible
Understanding how that appeal works is the first step to seeing through it
So, set a (quit) date with yourself
