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This condition causes severe dehydration, nausea and vomiting, and some people need to seek medical attention for it

An old-school mercury thermometer works great for checking accuracy

Staying hydrated can help support physical performance, prevent headaches and constipation, and more." If you are worried about any impact on your teeth or gums, or feel that you are not hydrating enough, we always advise speaking to healthcare professionals to ensure you gain the best health advice

Young people are impressionable and often emulate the behaviors they observe in adults