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Availability and Accessibility: Easy access to tobacco products, including cigarettes, cigars, and smokeless tobacco, increases the likelihood of experimentation and regular use

Be mindful of things that may tempt you to chew, and dont give into any harmful rationalizing thoughts

Dipping and chewing negates that and takes away from all the gains. Among the reasons why using smokeless tobacco impacts a users personal health - along with negatively impacting mission readiness - are decreased muscle strength

In: Goldman L, Cooney KA, eds

Dietary patterns among smokers and non-smokers: findings from the National Health and Nutritional Examination Survey (NHANES)