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32% of young adults believe that hookah is less harmful than cigarettes

If you travel with your tools, use protective cases to prevent damage during transit

"Developing an addiction to a substance can have negative impacts on the developing brain, which is why it is important for kids not to use them," Spindle said

Improved health, financial savings, and a better quality of life are just a few of the advantages

This often happens to individuals who lead sedentary lifestyles, are malnourished, lack regular exercise, engage in prolonged sitting, are on bed rest, have generic disorders, are unable to move their limbs due to stroke or other conditions, or experience age-related atrophy