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If you experience headaches while quitting, make sure to do the following: Drink lots of water Avoid caffeine and alcohol Get plenty of rest Take a non-prescription painkiller Use NRT products to reduce cravings and some symptoms Additionally, it is important to remember that a headache that develops during smoking cessation is relatively common, considering how much nicotine is in each cigarette

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It will absorb odors that may linger after you've cleaned the walls and ceilings.Thanks Warnings Don't oversaturate the walls or ceiling with water, vinegar, or TSP, as it can cause water damage to your drywall.Thanks If there's a lot of damage, you may need to hire a professional

Good luck explaining that to the insurance company