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[DOI] [PubMed] [Google Scholar] 156.Pons R., Andreu A.L., Checcarelli N., Vil M.R., Engelstad K., Sue C.M., Shungu D., Haggerty R., De Vivo D.C., DiMauro S

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This improvement manifests as better nutrient partitioning, where incoming calories are more likely to be used for energy or muscle building rather than stored as fat