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Together we can work towards a healthier, smoke free future

For example, if they care about their kids, remind them how secondhand smoke could affect them

REFERENCES (1) E-cigarettes: an evidence update - A report commissioned by Public Health England (3) Guidance - E-cigarettes: regulations for consumer products (6) Single-use vapes sparking surge in fires at UK waste plants (7) Study finds that vast amounts of waste are caused by single-use e-cigarette batteries (8) Nicotine and the young brain ABOUT THE AUTHOR Written by Dan Overgage Dan Overgage is a former smoker of 10 years until he became a client of SMOKO E-Cigarettes

Just as cigarettes once defined social breaks, smartphones now fill every on of our micro-moments: elevator rides, grocery lines, and even stoplights

Sipping fluids regularly throughout the day helps keep the throat moist, supports healing, and reduces discomfort when swallowing