movie about tobacco whistleblower Michael Mann's THE INSIDER (1999) screens Saturday 8/23. Part of Truth-tellers & Whistleblowers, presented by Salish Current. 🎟🎟🔗🔝 Nominated for 7 Academy Awards including Best Picture and Best Lead Actor for Russell The Insider (1999) | One

Groundhog day was originally called Candlemas

To help muscle pain from cycling, one should engage in proper warm-up and cool-down routines to prepare the muscles for exercise and aid recovery, incorporate regular stretching to maintain muscle flexibility, ensure adequate hydration and nutrition to support muscle function and recovery, use foam rolling or massage to relieve muscle tightness and improve blood circulation, adopt an appropriate training schedule to prevent overuse injuries, maintain proper cycling posture and bike fit to reduce strain, and consider taking rest days or engaging in low-impact cross-training activities to allow muscles time to recover

The ban was introduced in 2014 by the Thai Government for health reasons and that electronic cigarettes were luring young people into smoking

Studies have shown that nicotine can increase the rate at which your body burns calories, but were talking small numbers here, nowhere near the results of a balanced diet or regular exercise

Compliance Failures and the Online Loophole At the heart of the regulatory crackdown was a structural failure in online compliance