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Consider these key differences: Cigarette nicotine delivery: Sharp spike within 1020 seconds 12 mg absorbed per cigarette Concentrated smoking sessions 5% vape nicotine delivery: Steadier absorption over time Variable absorption per puff Continuous use throughout the day It's hard to give a perfect one-to-one answer because nicotine absorption differs between smoking and vaping, with factors like vaping habits, puff duration, and individual tolerance influencing absorption

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