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doi: 10.1146/annurev.publhealth.26.021304.144501 4

Its no secret that smoking and surgery dont exactly mix, considering surgeons have been advising their patients to quit smoking before a procedure for decades now

It contains nicotine, ultrafine particles, cancer-causing chemicals, heavy metals, and flavorings linked to lung disease

While many smokers believe their habit relieves feelings of stress or depression, research shows that quitting is significantly better for mental health, with effects equal to (or greater than) the effects of antidepressant medications

Over and over, it argues that pouch brands are recycling tobacco industry playbooks once tied to cigarettes and later to vaping