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As the authors note, "Understanding what leads to the differences between these types of studies is important to optimize the public health potential and ways to deliver these interventions." Per the PLOS One study, "evidence from NRT studies suggests that discontinuation of a cessation product is often associated with relapse to smoking." As in nicotine lozenge studies where the treatment period was 6 months, imagine declaring victory while the chemical stimulating the active groups brain dopamine pathways is still circulating in their bloodstream

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After one year your lungs will be healthier and breathing will be easier than if youd kept smoking

With smoking, it doesnt eat into the later period of your life that tends to be lived in poorer health

however smoking tobacco is something which is a preventable risk