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Cardiovascular system Smoking damages your entire cardiovascular system

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This is because in the initial days of quitting, your body will try to clear out all the nicotine from your body, and this is when the withdrawal symptoms are at its peak

Benefits The use of nicotine patches is an effective and well-documented method of NRT (Nicotine Replacement Therapy), which is used to help people quit their addictions to smoking and other nicotine substances