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Time will tell the extent to which [the new products] might help some smokers quit smoking, Kozlowski said, but for that to be a win for health, they will need to also stop using the reduced nicotine cigarettes at some point. Gelbart says if someone really wants to overcome their nicotine addiction, their goal should be abstinence

In this section, we'll break down the key factors to consider when making this important choice

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For a few weeks, it had me questioning my recovery and reevaluating what it means to relapse