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Nicotine withdrawal often leads to increased irritability and mood swings, making it difficult to stay calm and composed

If so, you should think more about how you can minimize your stress, or avoid particularly stressful situations

Timeline: The agreement is expected to be finalized by the first quarter of 2026

"Where smokers make a complete switch, they can expect to significantly reduce their exposure to harmful chemicals which cause cancer and other smoking-related illnesses." Paul Hunt, managing director of e-cigarette manufacturer V2Cigs.co.uk, external, said: "E-cigarettes are supporting thousands of people in quitting smoking every day

Pipe tobacco burns at a different rate