day 3 no cigarettes AT ALL (final update), Meant to post this last night but we ended up shooting off some small fireworks until 10pm and when we got home I fell asleep lol, I had a rough start to the No Smoking Day 2026: Why

In an effort to limit e-cigarette use and initiation, policy-makers implemented various regulatory mechanisms to protect young people from accessing flavored e-cigarettes

Your appearance Smoking starves your skin of oxygen making it dry and grey

Limiting the number of houseplants could be helpful, and use synthetic material for your pets bedding

Tom Novotny and I chose to collaborate on an effort to communicate to the public and health professionals alike about what we call the filter fraud because he had been addressing the environmental impact of the non-biodegradable filters while I had been trying to expose the false promise of the safer cigarette. We figured that if the public hasnt gotten the message that the filter doesnt make smoking any less lethal, then perhaps the public will show concern for the birds and fish that eat and get poisoned by discarded cigarette butts

the inhaled harmful smoky flue is changed into helpful medicine flavor