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Consult healthcare providers for personalized guidance

A whole world opened up when I started looking for this stuff and (I) got the wife to do it as well

Quitting becomes more do-able if you get the right kind of help and take it one step at a time

References [1] NPR , CDC Report Reveals Decline In American Smokers [2] Centers for Disease Control and Prevention , Smoking & Tobacco Use: Data and Statistics [3] The New York Times , Hospitals Shift Smoking Bans to Smoker Ban [4] Workplace Fairness , Smoking and the Workplace [5] Centers for Disease Control and Prevention , Smoking & Tobacco Use: Adult Data

Eliza Huber is currently the Associate Editorial Director at Who What Wear