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but to be spiritually minded is life and peace

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Types of breaks you are entitled to 'Rest breaks' - lunch breaks, tea breaks and other short breaks during the day 'Daily rest' - the break between finishing one days' work and starting the next (for most people this is overnight between week days) 'Weekly rest' - whole days when you don't come into work (for many people this will be the weekend) The second and third types of break are almost never paid, unless you're 'on call'

In the short term not having as much cigarette tar entering your lungs can only be a good thing, no matter how you measure it