More like barely buzzed
As I have explained before, understanding the health effects of caffeine requires a long view, perhaps encompassing most of ones lifetime
Using tobacco increases the risk for cancers of the mouth, lips, nose and sinuses, larynx (voice box) pharynx (throat), esophagus (swallowing tube), stomach, pancreas, kidney, bladder, uterus, cervix, colon/rectum, and ovary (mucinous), as well as acute myeloid [...] Quitting Tobacco: A New You for New Years By Cara Christ|2017-02-10T09:48:33-07:00December 28th, 2016|Prevention| Quitting smoking is one of the hardest addictions to break, but its not impossible
On the other hand, low socio-economic status has been under scrutiny in several studies
NICE recommends achieving 510% weight loss, 150 minutes of weekly moderate exercise, a Mediterranean-style diet, and limiting alcohol to 14 units weekly (or complete abstinence if you have alcohol-related liver disease)