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Despite these concerns, ZYN and similar products have been defended for providing a less harmful alternative for adults who are nicotine dependent, with a particular emphasis on offering an option to those looking to quit smoking tobacco

4 Williams JM et al., Increasing Tobacco Dependence Treatment through Continuing Education Training for Behavioral Health Professionals

These light-weight boxes can be stacked on top of each other easily

You can record how many cigarettes you smoke in a day, what made you smoke and the intervals in which you stayed smoke-free

Rub it between your fingers for a few seconds or hold it near clean steam to soften it up