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These include: eating a nutritious, low sodium diet getting enough quality sleep maintaining a moderate weight staying physically active limiting your alcohol intake Contact your doctor for more advice on ways to reduce your risk of high blood pressure
Archived from the original on March 21, 2019
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- Build awareness among youth about the dangers and effects of tobacco use and educate about emerging tobacco products, including vaping - Empower youth to reject the manipulative tactics by the tobacco companies
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