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In 2025, 2.3% of high school students and 0.9% of middle school students said they had used a nicotine pouch in the previous 30 days

Its a gradual process, and by the time you realize something is wrong its typically too late

But the crazy thing is that, in a lot of ways, its not even the scariest thing about what Ive been through over the past decade

Their mission is to prevent and cure cancer through research, education, communication, and collaboration

Quitting smoking is so hard because of the complex interplay between physical addiction to nicotine and the psychological habits formed around tobacco use, as studied in an article by the Centers for Disease Control and Prevention titled Why Quitting Smoking Is Hard. Physically, nicotine creates dependence by altering brain chemistry, leading to withdrawal symptoms such as irritability, cravings, and anxiety when a person tries to quit